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Just Breathe

How are you doing?
How is this global pandemic effecting you physically and mentally?
How are you managing social distancing?

To be honest, social distancing hasn’t been that difficult for me. I already have used a grocery delivery service in the past, so I knew how to keep us fed. Now, I did have to be creative since many items are sold out at the moment. I am naturally an introvert so more time to be in my home alone with immediate family members is what I generally crave anyway. You mean I have to stay home and read, create, meditate, think, write, etc? That’s what I love to do anyway.

My family members, however, are not having the same experience. They are more extroverted than I and are going a bit stir crazy. Social distancing is not their norm or how they prefer to live.

So, how are you doing?

Does the card above look comforting to you or increase your anxiety because it’s too isolated?

Here are the ways I’ve thought of to help the extrovert during this time of social isolation.

  • Sit on your porch and wave to and talk to neighbors or people walking by at least 6 feet away
  • Take a walk
  • Play in your backyard
  • Set up virtual games or craft time with friends and family across the world
  • Set up a watch party and watch videos together remotely
  • Call someone
  • Set up a conference call
  • Do a Facebook LIVE, Youtube LIVE, other Facetime
  • Play board games
  • Actually talk to the people in your house with you.

What are some other ideas you have to stay social during our social distancing so we all stay well?

Make sure you head over to FMS427 and CAS Colours & Sketches 362 to see the inspiration cards by the design teams and other creative entries.
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6 Comments

  1. Love the beach scene! Thanks for playing along with us at CAS Colours & Sketches. Looking forward to seeing your creative projects in the future galleries again.

    1. Thanks Narelle. I’m trying to practice that around here. Who knew it could be so hard to “just breathe?”

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